NUTRITION AND LEARNING   
 
 
 
 

The premise that nutrition affects children's ability to learn is not new. The link has been recognized for some time through anecdotal evidence and, more recently, through controlled research studies.

 

Iron deficiency is one of the most prevalent nutritional problems of children in India. Iron deficiency in infancy may cause a permanent loss of IQ later in life. Iron deficiency and anemia lead to shortened attention span, irritability, fatigue, and difficulty with concentration. Consequently, anemic children tend to do poorly on vocabulary, reading, and other tests (Parker, 1989)

 

Several studies have found effects of hunger and poor nutrition on cognitive ability. One such study found that among fourth grade students in the US, those who had the least protein intake in their diets had the lowest achievement scores (ASFSA, 1989).

 

A laboratory study that involved healthy, well-nourished school-aged children found a negative effect of morning fasting on cognitive performance. A test of the speed and accuracy of response on problem-solving tasks given to children who did or did not eat breakfast found that skipping breakfast had an adverse influence on their performance on the tests (Pollitt et al., 1991).

 

Children who are hungry or undernourished also have more difficulty fighting infection. Therefore, they are more likely to become sick, miss school, and fall behind in class.

 

 

 

     

 

 

 

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